Audicin blog by Dr Victoria Williamson
The latest peer reviewed research into the impact of our music elements on health and wellbeing
What is "burnout" and am I at risk?
What is burnout and how many of us are living in this dangerous state? Audicin teamed up with Professor Loredana Padurean (a popular Instagramer with over 16k followers) for an Instagram Live to discuss burnout with a diverse international community that Professor Padurean calls 'Smarties'.
Recharge with Audicin - a scientific test
Audicin patent pending audio technology is designed to have a quick and effective positive impact on the productivity of busy knowledge workers. The Audicin invention was inspired by science so naturally, we conduct scientific tests in order to verify our claims.
Three ways that music helps productivity
Which music will help my productivity? These tips plus my 20 years of experience has gone into developing Audicin’s House Style and Audio Architecture (patent in progress), the methods of composition and playlist creation we use to generate our effective soundtracks.
Audicin's productivity technology becomes part of any task, giving you the benefits of balanced energy and driven focus, while remaining where it belongs, in the background of the task at hand.
What are Binaural Beats?
Binaural beats are a sound illusion. They are not a physical reality, rather we perceive them because of how our minds work. This is not magic, but the scientific reality of how your brain understands the world around you.
Cognitive Augmentation - the answer to a $1 trillion problem
Audicin is the ultimate science-backed digital therapeutic sound-based tool for cognitive augmentationA critical hack for unlocking cognitive augmentation is nervous system regulation. Nervous system regulation by Audicin is the pathway towards enhanced productivity, creativity and performance.
Entrain your brain waves
How do binaural beats work? Binaural beats (BBs) impact our brain and body in a way that shifts nervous system and alters our alertness. BBs are flexible; they can relax or stimulate depending on the beats and the person. BBs are not a simple science.
Improve sleep with Audicin
A good night’s rest is vital to your health and wellbeing. Insomnia – regular experience of poor sleep - results in reduced productivity, slowed reaction times, depression, anxiety disorders, weight gain, high blood pressure and heart disease. A recent study tested nap quality in the presence or absence of binaural beat (BB) music.