Audicin blog by Dr Victoria Williamson
The latest peer reviewed research into the impact of our music elements on health and wellbeing
How can I regulate my nervous system?
Nervous system regulation- why is it critical for your wellbeing and how does Audicin provide the best solution? This quick read reveals how you can win with Audicin; whether your goal is conquering stress, improving sleep, boosting mood, increasing tranquility, or biohacking optimal productivity and performance.
What is "burnout" and am I at risk?
What is burnout and how many of us are living in this dangerous state? Audicin teamed up with Professor Loredana Padurean (a popular Instagramer with over 16k followers) for an Instagram Live to discuss burnout with a diverse international community that Professor Padurean calls 'Smarties'.
Three ways that music helps productivity
Which music will help my productivity? These tips plus my 20 years of experience has gone into developing Audicin’s House Style and Audio Architecture (patent in progress), the methods of composition and playlist creation we use to generate our effective soundtracks.
Audicin's productivity technology becomes part of any task, giving you the benefits of balanced energy and driven focus, while remaining where it belongs, in the background of the task at hand.
Can music medicine improve my life?
Learn how music medicine can improve you life by reducing stress and enabling productivity.At Audicin every aspect of music composition and production is research-driven by our unique team expertise in arts, science and engineering. The magic of this combination is the only way to achieve an optimised result that is enjoyable to listen to over and over again.
Cognitive Augmentation - the answer to a $1 trillion problem
Audicin is the ultimate science-backed digital therapeutic sound-based tool for cognitive augmentationA critical hack for unlocking cognitive augmentation is nervous system regulation. Nervous system regulation by Audicin is the pathway towards enhanced productivity, creativity and performance.