Audio treatments for better sleep, insomnia and nervous system regulation
Experience deep, restorative sleep every night with Audicin. Designed for iOS and Android, our app provides the most effective way to calm your mind, regulate your nervous system, and improve your daily sleep. Simply put on your headphones, press play, and let our scientifically created audio treatments guide you into deep, restorative sleep.
Experience relaxation in minutes
Struggling with insomnia or restless nights? Audicin’s audio treatments help you unwind, quiet your mind, and prepare for deep, restorative sleep. Whether your sleeplessness stems from an overstimulated nervous system or chronic stress, the Audicin app provides an effective pathway to rest and recovery.
Regulate your nervous system for deep, restful sleep
Your nervous system determines how easily your body can transition into sleep. When balanced, it supports the natural processes that repair your body and mind. Nervous system overstimulation, can leave you struggling with shallow, restless sleep and poor recovery. This can impact your daily performance, health as well as your mental and emotional wellbeing.
Audicin addresses this directly by calming your nervous system and promoting balance. By improving heart rate variability (HRV) and reducing cortisol levels, frequent Audicin use makes it easier to achieve uninterrupted sleep.
Why Regulating Your Nervous System Improves Sleep:
Lower Cortisol Levels: Reduce stress hormones that prevent your body from relaxing.
Boost Heart Rate Variability (HRV): Strengthen your body’s ability to recover and transition into restful states.
Enhance Sleep Recovery: Support the balance needed for deep, uninterrupted sleep.
How nervous system regulation is key to better sleep and overcoming insomnia
Audicin audio treatments are scientifically designed to calm your mind, regulate your nervous system, and guide you effortlessly into deep sleep. Whether you’re unwinding after a long day, managing the demands of shift work as a nurse or other professional, battling insomnia, or simply looking to enhance your nightly rest, Audicin fits seamlessly into your routine.
By shifting your nervous system from fight-or-flight mode to a calm, balanced state, regular Audicin use improves resilience helping your body better adapt to stress. This recalibration fosters resilience and ensures you wake up with sharper mental clarity, ready to tackle your day with focus and energy.
Using Audicin is simple:
Choose your journey: Select from audio tracks designed specifically for relaxation, deep sleep, or insomnia relief.
Immerse yourself: Put on your headphones to experience our immersive, calming audio treatments.
Press play: Relax as Audicin transitions your nervous system into the “rest and digest” state, preparing your body for uninterrupted, rejuvenating sleep.
Scientifically designed audio treatments for better sleep
Audicin’s patent-pending sound technology is crafted using the proven effects of music to regulate the nervous system and improve sleep. By combining binaural beats with 3D immersive soundscapes, Audicin synchronizes your brain activity to Delta frequencies (0.5–4 Hz)—the range essential for deep, restorative sleep. This process, known as brainwave entrainment, allows the brain to mirror these slower rhythms, promoting natural relaxation, recovery, and uninterrupted rest.
Audicin’s 3D soundscapes enhance the effectiveness of binaural beats, creating an experience that is as soothing as it is impactful. By helping the brain and body move gently into harmony, Audicin fosters the conditions for lasting, rejuvenating sleep.
Proven Results:
University of Sheffield (UK): Three independent academic studies concluded that Audicin improved wellbeing, task performance, and productivity.
Cross-Cultural Effectiveness: Research confirmed that Audicin is equally effective for users in both China and the UK, showcasing its adaptability across cultures.
First-Time User Study (US): A scientific study found significant relaxation effects after just 10 minutes of use (Williamson & Peck 2004: t(210)=7.17, p<.0001).
What Audicin users are saying
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“The HRV increase on my Oura ring, during naps and relaxation, has been by far the biggest with Audicin compared to any other method.”
Petteri Lahtela | Co-Founder of Oura Health
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“Audicin delivers remarkable results in resilience, recovery, focus, and overall wellbeing in just over a week—highly recommended!”
Jenni Hyysalo | MD, PhD, AIHM
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“Audicin is my go-to whenever I need to be productive and focused.”
Ilmo Strömberg | Biohacker, HealthTech Expert, Audicin user
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“This works for real! I have tested it for a long time already, and also other people are hooked on it.”
Jarmo Lumpus | Growth Hacker, Audicin User
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“I wouldn’t be here without Audicin.”
Kristina Hännikäinen | Audicin User
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“Like flying to a paradise vacation and diving into the lagoon for a while.”
Isa Merikallio | Audicin User
Benefits of using Audicin for sleep
Audicin offers a science-backed, effortless way to transform your sleep and overall well-being. Whether you’re at home, traveling, or on the go, Audicin fits seamlessly into your lifestyle and delivers quick, impactful results.
What Makes Audicin Different:
Immediate Results: Feel the effects of relaxation in as little as 10 minutes a day.
Delta Brainwave Activation: Targets the brainwave frequencies essential for deep, restorative sleep.
Immersive 3D Sound: Makes the experience more enjoyable and ensures maximum effectiveness.
Nervous System Regulation Anywhere: Use Audicin anytime, whether at home, at work, or while traveling.
Offline Mode for Convenience: Enjoy uninterrupted sleep treatments, even when you’re without wifi.
Boosted Resilience: Experience better resilience to stress, helping you to wake up refreshed and mentally sharp.
Get a 30 day FREE trial with code: CLARITY
Ready to transform how you sleep?
Disclaimer: Please seek medical advice before trying audio medicine if you have a neurological condition that is associated with fits, have a heart condition, if you are under 18 or if you are pregnant. Safety of audio medicine has yet to be scientifically assessed in these vulnerable populations.