Science-backed music for stress and anxiety relief, anytime you need it
Experience the benefits of nervous system regulation with Audicin. Our iOS and Android apps provide an easy, effective, and evidence-based way to reduce stress and relieve anxiety. Simply put on your headphones and let our scientifically designed audio treatments seamlessly integrate into your day.
Experience relaxation in minutes
Audicin is audio medicine for nervous system regulation. In today's fast-paced world, stress feels unavoidable—but relief doesn’t have to be. With just 10 minutes of daily listening, Audicin’s science-backed audio treatments guide your mind into a state of calm, reducing stress and relieving anxiety, on the go whenever you need it.
Your go-to solution for quick and effective stress and anxiety relief
Audicin’s audio tracks are expertly designed to relax your mind and promote nervous system regulation, making stress and anxiety relief part of your daily routine. Seamlessly integrate Audicin into your life—whether you’re handling a busy workday, taking a moment to reset, or winding down before bed.
Using Audicin is simple:
Choose your journey: Select the audio track that matches your goal, from stress relief to relaxation or enhanced focus.
Put on headphones: Immerse yourself in the sound to maximize the calming effects.
Press play: Let Audicin guide you into a state of relaxation, as it regulates your nervous system, reducing stress and easing anxiety.
Audicin is one of the most effective ways to restore and regulate your nervous system
Audicin’s audio treatments are crafted to support your nervous system, helping you find relief from stress and anxiety. Chronic stress can impact your sleep, productivity, and overall well-being, but with Audicin, you can help your body recalibrate and regain balance.
Why regulating your nervous system matters:
Lower cortisol levels: Reduce the stress hormone for a calmer state of mind.
Improve HRV: Boost resilience and your body’s ability to handle stress.
Enhance mental clarity: Achieve a clearer mind and greater overall well-being.
What Audicin users are saying
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“The HRV increase on my Oura ring, during naps and relaxation, has been by far the biggest with Audicin compared to any other method.”
Petteri Lahtela | Co-Founder of Oura Health
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“Audicin delivers remarkable results in resilience, recovery, focus, and overall wellbeing in just over a week—highly recommended!”
Jenni Hyysalo | MD, PhD, AIHM
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“Audicin is my go-to whenever I need to be productive and focused.”
Ilmo Strömberg | Biohacker, HealthTech Expert, Audicin user
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“This works for real! I have tested it for a long time already, and also other people are hooked on it.”
Jarmo Lumpus | Growth Hacker, Audicin User
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“I wouldn’t be here without Audicin.”
Kristina Hännikäinen | Audicin User
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“Like flying to a paradise vacation and diving into the lagoon for a while.”
Isa Merikallio | Audicin User
Why Audicin is your go-to stress relief app
Audicin offers an easy, evidence-based way to manage stress and anxiety through its innovative apps for iOS and Android. Developed by experts in music psychology and neuroscience, Audicin’s audio medicine supports your nervous system, helping you to:
Enjoy on-the-go stress relief: Use Audicin wherever you are—whether at work, on a break, or during your commute.
Integrate seamlessly into your routine: Fit Audicin into any part of your day for effortless stress management.
Experience quick relief: Feel the benefits with just 10 minutes of listening a day.
Improve resilience: Enhance heart rate variability (HRV) for better stress management.
Boost mental clarity: Achieve a clearer, more focused mind.
Get a 30 day FREE trial with code: CLARITY
Download Audicin today
Disclaimer: Please seek medical advice before trying audio medicine if you have a neurological condition that is associated with fits, have a heart condition, if you are under 18 or if you are pregnant. Safety of audio medicine has yet to be scientifically assessed in these vulnerable populations.