How to Improve Your Focus With Simple Sound Routines

Our brains are rhythm machines, constantly shifting between states of focus, creativity, rest, and recovery. By using sound as a neurosensory cue, we can guide the nervous system to transition smoothly and avoid fatigue or overload. Brainwave-entraining audio acts like a natural pacemaker, helping you enter flow faster and recover more efficiently. This guide shows how simple daily sound cues can optimise performance and support a calmer, more regulated mind
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December 9, 2025

Improve Productivity with Sound

What kind of brain activity is best for productivity? Audicin's research team have reviewed over 25 years of science into cortical stimulation and productivity to provide you with the best immersive audio solution.
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November 15, 2023

Entrain your Brain Waves

How do binaural beats work? Binaural beats (BBs) impact our brain and body in a way that shifts nervous system and alters our alertness. BBs are flexible; they can relax or stimulate depending on the beats and the person. BBs are not a simple science.
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11 Jan 2022

It is a Mistake to be Led by Brain Studies

Why people love the brain for all the wrong reasons! Neuroscience offers fascinating insights into what it means to be human. But it does not reveal everything - it is only one piece in our puzzle and it is a mistake to be overly dependent on brain effects to understand wellbeing.
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11 Jan 2022