Audicin blog by Dr Victoria Williamson
The latest peer reviewed research into the impact of our music elements on health and wellbeing
What are Binaural Beats?
Binaural beats are a sound illusion. They are not a physical reality, rather we perceive them because of how our minds work. This is not magic, but the scientific reality of how your brain understands the world around you.
It is a mistake to be led by brain studies
Why people love the brain for all the wrong reasons! Neuroscience offers fascinating insights into what it means to be human. But it does not reveal everything - it is only one piece in our puzzle and it is a mistake to be overly dependent on brain effects to understand wellbeing.
Entrain your brain waves
How do binaural beats work? Binaural beats (BBs) impact our brain and body in a way that shifts nervous system and alters our alertness. BBs are flexible; they can relax or stimulate depending on the beats and the person. BBs are not a simple science.