How do we maintain focus and productivity? This is a challenge that’s amplified for individuals with Attention Deficit Hyperactivity Disorder (ADHD). Being neurodivergent in a neurotypical world carries increased risk of stress, anxiety and depression. While methods like medication and therapy offer support, new research conducted at the University of Sheffield in collaboration with Audicin sheds light on a unique and non-invasive self-care tool: Inaudible Binaural Beats.