Do Binaural Beats Really Work?

Binaural beats are now supported by large-scale research showing measurable effects on attention, sleep, relaxation, and nervous-system regulation, with effect sizes comparable to established wellbeing approaches such as CBT and mindfulness. However, most commercially available tracks fail to generate a true binaural beat, which explains inconsistent results across studies and user experiences. Audicin addresses this by engineering and verifying properly produced signals in a dedicated research lab, enabling reliable, passive wellbeing benefits in as little as 10 minutes.
Full name
February 18, 2026

Headphones, Not Pills: Binaural Beats Ease Anxiety and Pain

A new meta-analysis of 15 clinical trials shows that binaural beats significantly reduce anxiety and pain while gently lowering blood pressure and heart rate - results comparable to breathing exercises or mild medication, but without side effects. It’s strong scientific validation that sound alone can help restore calm and balance, reinforcing the evidence behind Audicin’s sound journeys.
Full name
November 4, 2025

Sound Reduces Tinnitus

Ever heard the phrase “fight fire with fire”? How about “treat like with like’? These are the principles behind successful reduction of tinnitus experience with sound .
Full name
11 Jan 2022

How Can I Regulate my Nervous System?

NERVOUS SYSTEM REGULATION - why is it critical for your wellbeing and how does Audicin provide the best solution?This quick read reveals how you can win with Audicin; whether your goal is conquering stress, improving sleep, boosting mood, increasing tranquility, or biohacking optimal productivity and performance.Or all of the above! Yes, all of this is possible with Audicin.
Full name
11 Jan 2022

The Power of Sound for Military and Veteran Care

Decades of stress, deployments, and exposure to trauma have left many service members with sleep disruption, chronic stress, and post-traumatic stress disorder (PTSD). These issues are not only personal health crises, they affect military readiness, retention, and long-term care. Traditional approaches, from psychotherapy to pharmaceuticals, remain important. But defense leaders are increasingly exploring scalable, non-invasive, and science-based technologies that can supplement existing care. One promising frontier is the use of audio designed to regulate the autonomic nervous system - like Audicin.
Full name
11 Jan 2022

Your Presence Is Powerful: How Audicin Supports Co-Regulation

Ever feel like your child’s meltdown pulls you into their emotional storm? You’re not alone and you’re also not powerless.In the chaos of parenting, especially when emotions are running high, it’s easy to feel overwhelmed. But what if the most powerful parenting tool wasn’t what you said or did, but how grounded you felt inside?That’s where co-regulation comes in. And that’s where Audicin can help.
Full name
11 Jan 2022